Golf Fitness PDF, ePub eBook

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Book Summary

Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book looks at the tips and techniques used by today's top golfers: Master's Champion Trevor Immelman's exercise routine, Stuart Appleby on how to develop the |power move,| LPGA Tour pro Suzanne Petersen's routine for top performance, Phil Mickelson's trainer Sean Cochran on staying fit in the off-season, and more. Golf Fitness includes exercises to improve the golf swing, details on better warm-ups, whole-body workout routines, and notes on nutrition. The book also looks at the mental game, and how the mind and body can work together for lower scores. Any golfer looking for an edge will find it in Golf Fitness.

File Name:Golf Fitness
Posted By:Karen Palacios-Jansen
Published on 2011-07-16 by Taylor Trade Publications
ISBN-10:1589796128
Status : AVAILABLE
Ratting: 4.6 of 5 | PDF File Ready to download

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